Hormones, ADHD & Anxiety: Panic Attacks from Puberty to Perimenopause

Kimberlee Erin

Published on: 03/07/2024

Anxiety, ADHD, and perimenopause collide in a hormonal storm, leaving many women battling panic attacks from puberty to midlife. Learn the connection between hormones, anxiety, and ADHD—plus strategies to regain control, balance emotions, and reclaim your peace.

Anxiety & StressHormonal Changes & HRT

Perimenopause Mood Swings: How to Manage Emotional Ups and Downs Naturally

Kimberlee Erin

Published on: 11/06/2024

Struggling with mood swings, anxiety, or emotional ups and downs during perimenopause? Learn how fluctuating estrogen and progesterone impact mental health and discover expert-backed natural strategies, supplements, and lifestyle changes to restore balance.

Anxiety & StressHormonal Changes & HRT